All I’m saying is everyone should take a good hard look at how they are living their life. Are you happy with what you have become? Not your career…YOU. Are you happy with the body you have? Are you happy with diseases such as Diabetes, all Mental/Nervous disorders? Americans have been getting sicker and sicker and bigger and bigger every year. What if, instead of doing the same things year after year we go back to the original. Let’s get off our asses and DO SOMETHING! Let’s eat the way our ancestors did before the advent of farming. Let’s MOVE like our lives depend on it, because it does. Believe me, it does. I’m not saying that your nutritionist and your personal trainer are wrong…wait, maybe I am saying just that! How does milk benefit me? Calcium? I can get that from my veggies thanks. And when it comes to working out why should we isolate muscles to work them? Is our body designed to work only one muscle at a time or as one machine? How will having really big biceps help me run? How will a treadmill help me carry my friend 10 miles out of the woods when they break their leg? People just need to rethink their lives. Try to get better, not to be different, just a better you.
I apologize for the rant, I just get so frustrated when I see commercials for finding a cure to some disease when we already have one that works…The paleo diet. So many things can be cured by eating differently and breaking away from the Zoo Human. Our society puts too much effort into helping symptoms not prevention. Some days I feel like I should just run away and live on my own, in the wilderness and too just be me without worrying about society and what shirt to wear to work tomorrow. All the trivial nonsense is getting to me more and more as I journey toward a better me.
Good luck to you all. I hope you find yourself before it is too late…
Shoeless Joe
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February 9, 2011 | Categories: Life, MovNat, Paleo, Random Ramblings, Running | Tags: Barefoot, Buffalo NY, life, MovNat, Paleo, Paleo diet, Shoeless Joe | Leave a comment
Imagine this. It’s 10:30 at night. You are barefoot walking with a friend through a forest path. Then…you come across a group of people. What a perfect opportunity to do some MovNat stalking! It was so much fun creeping around on all fours trying to be as quiet as possible to get around people without being seen. Sadly…I need some more practice. Well, maybe I just need to do it again without a 25 pound backpack on. I love walking through the nature trail at Daemen College. It is a little sanctuary in a hectic city setting. If anyone would be interested in practicing MovNat with Nicky, Josh, Rich or I, leave a comment and we’ll get in touch. It is always nice to find more people to play with.
Long days and pleasant nights,
Shoeless Joe
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October 26, 2010 | Categories: Adventures, Barefoot, MovNat | Tags: Daemen College, Eco-Trial, MovNat, Nature Trail, Night | 1 Comment
Barefoot Buffalo 