Super easy. Super tasty. Super healthy.
The following is for one beast mode serving or two normal servings.
1) 1 cup ice 1 cup water
2) 1 cup water
3) One handful of baby spinach
4) 1/2 of a cucumber (half peeled)
5) 1/2 TBSP of ginger (I chop it first)
6) 2 garlic cloves
7) 1 Apple (cored)
8) 1 Lime (peeled)
9) 1 TBSP of Honey
10) 1 TBSP of coconut oil
Just toss everything into a blender and let it do it’s job. Once you get a nice smooth consistency…drink it up!!!
***I find that when using a cheap blender you get a better consistency adding each item one at a time and letting it blend a bit before adding more***
Adjust to taste.
Let me know what variations you come up with in the comments!