Time to go Paleo

I have not been the cleanest of eaters. In fact, I have let my body go to shit. I need to air that out and admit to it before I can change the fact that I’m a buffet molester.

The reason I was able to quit smoking was because this time, I was doing it for me. Not anyone else. That is the same approach I’m taking to my new weight loss.

When I quit smoking, I exchanged cigarettes for junk food. Now, I’m ready to lose all the weight I gained.

Time to be honest. I currently weigh 292 lbs. and I look like this:

I don’t want to get “ripped”. I don’t want to get “sexy”. I just want to be healthy and fit.
This time, I’m doing it for me.