Leave only footprints

What a beautiful day!

Written by: Nicky

It was sunny and close to 70 degrees today, so Joe and I decided we couldn’t pass up a Movnat adventure in Glenn Park. You wouldn’t know you were in the middle of busy Williamsville, NY. Trees tower overhead with the orange and red leaves changing all around us. Water trickles down a stream. I feel peaceful and relaxed. This is where I am meant to be.

We spent the afternoon climbing trees, jumping, and balancing on logs. We even managed to get a bit of grappling in there.

I found an incredible video on tree climbing today (barefoot, of course!). Natural movement at it’s finest. Here’s the link:


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